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Archive for May, 2020

Coach’s Corner: Waiting for the Return of “Normal”

By Rick Lovett As I write this, with all 50 states announcing plans to reopen, one of the things that’s most obvious is that almost everyone longs for life to return to normal…possibly with a few improvements, such as greater opportunities to work from home, low gas prices, and no traffic jams on the freeways. [...]

Strava for Beginners

So you aren’t already a die-hard junkie who can’t wait to finish their run and upload it to Strava… or perhaps you don’t even know what Strava is? This web-based app was designed as a social network for runners and cyclists. All that is required is creating an account and then linking GPS-recorded activities to [...]

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