Racing
Each year TRL organizes three series of races to promote fun, healthy competition among club members and with other local clubs in the region.
stumptown cross
A series of 4-5 cross country races in or near the Portland metro area. Compete as a team or individually against others from around the Pacific Northwest.
Spring INto summer series
This fun, low-key tradition draws on existing events (plus Strava) for a multi-month race series in which TRL club members compete in as many events as they like.
Tour de goose
A lighthearted group of summer runs tied to our weekly training calendar, designed to recreate the spirit of a bicycle stage race like the Tour de France.
Stumptown Cross
Stumptown Cross is a series of fun, competitive cross country races for runners of all ages and abilities to truly test their ability. Come out and test yourself in the grass, hills, and mud!
Each year, we send teams of TRL members who’ve participated in at least two races of the series to USATF Club Cross Country Nationals. Financial support to the National Championship is offered to those who make the team selection process. This year’s nationals are in Tacoma on December 14, so we anticipate a large turnout.
The 2024 schedule was:
September 28. Mary S. Young park. 5K women and men.
October 19. Blue Lake Regional Park. 6K women and men.
October 26. Fernhill Park, Portland. 6K women, 8K men. Course maps.
November 9. Pier Park, Portland. 6k women, 8k men. Course maps.
Start times are 9 am for women, 9:45 for men.
Register online at RunSignUp.com


Spring Into Summer Series
The Spring Intro Summer Series is a TRL club competition that rewards members for both how well they place and how many events they show up for. Winners go 10 deep in each gender division, with the top 5 decided by placement in the races, and the next 5 by participation – so the more you do, the higher your rank. Members who do more events stand a better shot at placing better through either method, since one never knows who is going to show up on any given day. Some events are age-graded.
2025 Schedule (Subject to modification)
1. March 16. Shamrock. All distances. Age graded.
2. April 18-19, Lewis & Clark Byerly Invite track meet. If you are wondering what “invite” means, don’t worry; all TRL members are invited. Any event (including field events) counts. If you do multiple events, your best one will score. This will be age graded. There should also be an opportunity to form as many 4 x 400 relay teams as we have interest for. Contact Rick Lovett about registration. If enough people go, there is a discount, and scratches are free, up until very close to the race. But if you don’t go through Rick account, you don’t get these benefits.
3. April 26-27. Eugene Marathon, half-marathon, and 5K. All events count. Age graded.
4. May 10. ParkRun 5K, Mary S. Young. This is free, except for a nominal, one-time administrative fee. We won’t age grade this one.
5. May 26 or May 29. Two options are under consideration. One is a start-up 5K/10K road race, in Hillsboro, put on by the people who put on the Southwest Community Church 5K that we ran several times before, until its date changed and we had to drop it from the Series. The other is the first of Portland Track’s summer meets, which a number of Lizards did last year. They are 3 days apart, so we can’t do both. Please express preferences to Rick Lovett or a member of the TRL Board.
6. June 14. Backyard Half. White Salmon, WA. This is a VERY hilly trail run, and a favorite of many Lizards. We had to drop it last year, due to schedule conflict with Rose City Mile.
7. June 21. Rose City Mile. Franklin High School. This features separate heats for open runners and masters, so it makes sense to make it age-graded, which it will be.
8. July 4. Flat Half, Flat Marathon, and if accurately measured, 10K or 5K. Eugene is age-graded, so this one won’t be. TRL discount code available.9. July 5-26. Rock Creek ParkRun 5K as Strava segment. We did this as a stand-alone race the last two years. This time, we’ll do it as our annual Strava segment. You may either do the race on any of the 4 Saturdays of July, or, if you prefer, on your own, any day of the month. This will not be age-graded, because Strava doesn’t report ages. Sorry, master’s runners!
10. July 26. Bowerman 5K. Age-graded.
11. August 9 Haulin Aspen. (TRL discount code available). This is a major trail race, near Bend, that USATF Oregon has designated as its 2025 championship. Distances are ¼ marathon, half-marathon, and marathon. Barring more accurate distances measurements, we will take these as “good enough” and score people in all divisions. Not age-graded.
A twelfth race is under consideration, but its date and planning are not yet set. Stay tuned for more information.
Rules for the Strava segment:
1. Your need to be logged in Strava (no manually submitted times).
2. You need to join the Team Red Lizard club in Strava. That is how results will be tabulated.
3. Set your Stava to public view. Otherwise we can’t find your result.
4. You can run the segment as often as you want; your fastest time will be used in the results.
5. If you need more background on Strava, check out this Strava for beginners article.
6,. We will also look for Lizards in the race results for the four Saturdays of July, but if you don’t use Strava, we may miss you or not get your best performance if you do it multiple times.

tour de goose
The Tour de Goose is the brainchild of former Lizard David Hatfield, who drew national attention in Runner’s World for his vision of a race series with the excitement of a bicycle race like the Tour de France. The name comes from Goose Hollow, the starting location of one of TRL’s weekly training runs. COVID-19 put it on hold for a few years, but this year it is back, with five stages set for August and September, and prizes for the top winners in each race…as well as overall. And in several of the stages, you do NOT have to be fast to win.
Here’s the current schedule, though smoke, heat domes, and other weather catastrophes could force changes.
1 August 2023, 400-metre Mathematique: Duniway Track.
This is a 400m predict in which you have to solve a running-related math problem while running your target pace…without looking at your watch. No cheating! Scores will be based on a combination of how close you come to your predicted time and how accurately you do the math. A normal track workout will follow. Winners get a free dinner (up to $10) at the food carts.
10 August 2023. Pate de Fois Gras: Goose Run.
Chop your Lizard liver by dashing to Fairview as fast as you can. First up wins. Regroup at the top, then finish the run as a jog. Winners get a free beer, back at the pub.
24 August 2023. Le Goose Handicap: Goose Run.
Arrive early and give the starter your current 5K race time or best estimate thereof on a flat course. (No sandbagging.) The starter will then calculate how long it would take the average runner of your flat-course speed to climb to Fairview, and assign you a start time. Slower runners go first. First to the top win. Regroup, then finish the run as a jog. Winners get a free beer, back at the pub.
5 September 2023, Guillotine Mile: Duniway Track
This is complex, but fun. It’s basically a predict mile, but unlike traditional predicts, there’s no penalty for being too fast…and you can use your watch. It works by having runners bid their target finishing times. If you run that time or faster, your get credit for it, but only it. For example, if you bid 8:00 and run 6:30, all you get credit for is 8:00. But there’s a rub: if you bid 8:00 and run 8:00.01, you get “chopped” and don’t score. Also, runners have an opportunity to see what their rivals have bid, and change their bids in response. Winners get a free dinner (up to $10) at the food carts. If enough people show up, there will be age divisions, with $10 prizes for each.
12 September 2023, Storming the Bastille. Duniway Track.
This will come at the end of the normal workout. The idea is to run up the steepest hill in the vicinity (Terwilliger) while carrying a piece of cake. Why the cake? Because hey, Marie Antoinette and “let them eat cake.” Which you get to do if you don’t drop yours along the way. Overall prizes will also be awarded, back at the track.
We will also keep track of overall series standings, and hope to have prizes for the M and F series winners.

Storming of the Bastille.
1