By Rick Lovett, TRL Coach USATF has released several pages of rules for the meet at Glendoveer on Dec. 6 and 7. Here are a few highlights, plus suggestions from experience with the course and with similar USATF meets. (Updated Dec 2.) 1. Team Captains. Logistics will be coordinated by… Read More »USATF Cross-Country Nationals at Glendoveer: Rules & Procedures
1. How long have you been running and why did you start running? I started in high school. I was a soccer player and most of the soccer team did track, as well as soccer. I didn’t love running when I started but enjoyed seeing the results of working hard… Read More »Member Spotlight: Christina Overbeck
1. How long have you been running and why did you start running? I started running around 2019 to help my cardio for other sports and interests. But it was very much an obligatory chore that I hated. Now running is something I plan on doing for the rest of my… Read More »Member Spotlight: Yen-Yen WU