Racing
Each year TRL organizes three series of races to promote fun, healthy competition among club members and with other local clubs in the region.
stumptown cross
A series of 4-5 cross country races in or near the Portland metro area. Compete as a team or individually against others from around the Pacific Northwest.
Spring INto summer series
This fun, low-key tradition draws on existing events (plus Strava) for a multi-month race series in which TRL club members compete in as many events as they like.
Tour de goose
A lighthearted group of summer runs tied to our weekly training calendar, designed to recreate the spirit of a bicycle stage race like the Tour de France.
Stumptown Cross
Stumptown Cross is a series of fun, competitive cross country races for runners of all ages and abilities to truly test their ability. Come out and test yourself in the grass, hills, and mud!
Each year, we send teams of TRL members who’ve participated in at least two races of the series to USATF Club Cross Country Nationals. Financial support to the National Championship is offered to those who make the team selection process. This year’s nationals are in Tacoma on December 14, so we anticipate a large turnout.
The 2024 schedule was:
September 28. Mary S. Young park. 5K women and men.
October 19. Blue Lake Regional Park. 6K women and men.
October 26. Fernhill Park, Portland. 6K women, 8K men. Course maps.
November 9. Pier Park, Portland. 6k women, 8k men. Course maps.
Start times are 9 am for women, 9:45 for men.
Register online at RunSignUp.com
Spring Into Summer Series
The Spring Intro Summer Series is a TRL club competition that rewards members for both how well they place and how many events they show up for. Winners go 10 deep in each gender division, with the top 5 decided by placement in the races, and the next 5 by participation – so the more you do, the higher your rank. Members who do more events stand a better shot at placing better through either method, since one never knows who is going to show up on any given day. Some events are age-graded. Several have multiple distances in which you can do the one of your choice. An explanation of how this is done is here.
2025 Schedule (Subject to modification)
1. March 16. Shamrock. All distances. Age graded.
2. April 18-19, Lewis & Clark Byerly Invite track meet. If you are wondering what “invite” means, don’t worry; all TRL members are invited. Any event (including field events) counts. If you do multiple events, your best one will score. This will be age graded. There should also be an opportunity to form as many 4 x 400 relay teams as we have interest for. Contact Rick Lovett about registration. If enough people go, there is a discount, and scratches are free, up until very close to the race. But if you don’t go through Rick account, you don’t get these benefits.
3. April 26-27. Eugene Marathon, half-marathon, and 5K. All events count. Age graded.
4. May 10. Mary S. Young Parkrun 5K. Mary S. Young Park, West Linn. Free, except for a nominal, one-time administrative fee. We won’t age grade this one.
5. May 24. EVENT CANCELLED. Memorial Weekend Run, 5K and 10k, Hillsboro.
6. May 28 (Wednesday). Portland Track summer meet #1. Catlin Gable High School. 6 PM. All events count.
7. June 14. Backyard Half, White Salmon, WA. This is a VERY hilly trail run, and a favorite of many Lizards. We had to drop it last year, due to schedule conflict with Rose City Mile. It’s back this year.
8. June 21. Rose City Mile, Franklin High School. This features separate heats for open runners and masters, so it makes sense to make it age-graded, which it will be.
9. July 4. Foot Traffic Flat–half, marathon, and if accurately measured, 10K and 5K. Eugene is age-graded, so this one won’t be. 15 percent TRL discount code available.
11. July 26. Bowerman 5K. Age-graded. NOTE: this is a morning run this year.
12. August 9. Haulin Aspen. (20 percent TRL discount code available). This is a major trail race, near Bend, that USATF Oregon has designated as its 2025 championship. Distances are ¼ marathon, half-marathon, and marathon. Barring more accurate distances measurements, we will take these as “good enough” and score people in all divisions. Not age-graded.
13. August 31. End of Summer 5K. This is the SW5K that we used to do in the Series until the date changed a couple of years ago. Added to replace the race that was cancelled in May. Early registration is $5.
Rules for the Strava segment:
1. Your need to be logged in Strava (no manually submitted times).
2. You need to join the Team Red Lizard club in Strava. That is how results will be tabulated.
3. Set your Stava to public view. Otherwise we can’t find your result.
4. You can run the segment as often as you want; your fastest time will be used in the results.
5. If you need more background on Strava, check out this Strava for beginners article.
6,. We will also look for Lizards in the race results for the four Saturdays of July, but if you don’t use Strava, we may miss you or not get your best performance if you do it multiple times.
tour de goose
The Tour de Goose is the brainchild of David Hatfield, who drew national attention in Runner’s World for his vision of a race series with the excitement of a bicycle race like the Tour de France. The name comes from Goose Hollow, the starting location of one of TRL’s weekly runs. Individual stages are vaguely French/Tour de France themed, though “vaguely” is the operative word.
COVID-19 put the TdG on hold for a few years, but been back since 2022. Last year we had five stages. This year, we are looking at increasing that to six. For each stage, there will be prizes for the winners: dinner at the food carts on SW 4th for the stages at Duniway, and a beer at Goose Hollow Pub for the stages starting in Goose Hollow. In several of the stages, you do NOT have to be fast to win. Series points will be tracked with the same math used for the Spring Into Summer Series, with additional points awarded to volunteers.
Here’s the current schedule, though smoke, heat domes, and other events could force changes.
15 July 2025, 400-metre Mathematique: Duniway Track. This is a 400m predict in which you have to solve a running-related math problem while running your target pace…without looking at your watch. No cheating! Scores are based on the combination of how close you come to your predicted time and how accurately you do the math. A normal track workout will follow. Winners get free dinner (up to $20) at the food carts.
24 July 2025. Pate de Fois Gras: Goose Hollow. Test your liver by dashing up the first part of the Goose Run (to Fairview) as fast as you can (or, if you are not particularly competitive, as fast as you care to go). First up wins. Regroup at the top, then finish the normal Goose run at normal pace. Winners get a free beer, back at the pub.
29 July 2025, Guillotine Mile: Duniway Track. This is complex, but a long-time favorite. It’s akin to a predict mile, but unlike traditional predicts, there’s no penalty for being too fast…and you can use your watch. It works by having runners bid their target finishing times. If you run that time or faster, your get credit for it, but only it. Thus, if you bid 8:00 and run 6:30, all you get credit for is 8:00. But there’s a rub: if you bid 8:00 and run 8:00.01, you get “chopped” and don’t score. Adding to the danger of being chopped: prior to the start, everyone has an opportunity to see what their rivals have bid, and change their bids in response (but only by picking faster times). How much risk are you willing to take? There will be a clock counting down the time at the start, and runners will begin at the time corresponding to their bid time. I.e., slower runners get a head start; faster ones are in chase mode. Winners get dinner (up to $20) at the food carts. If enough people show up, there will be age divisions, with dinner prizes in each.
7 August 2025. Trivial Pursuit Pursuit: Goose Hollow. This one is new this year–or more precisely, brought back from a decade or so ago. It starts with a warm-up in which the group jogs to the start, about a mile from Goose Hollow. Once there, you will race laps of a roughly 400m paved loop–not flat but not wickedly hilly. At the end of each lap, you will be given a Trivial Pursuit question. If you get it right, you move to the next category and go off on another 400m lap. If you get it wrong, you run a penalty lap of a shorter course (100-150 meters, give or take), and try again. A second failure means another penalty lap. Ditto for a 3rd. After which, you are released to run the 400m lap and move to the next category. The winner is the first to get through all six Trivial Pursuit categories. Free beer, back at the pub.
14 August 2025. Le Goose Handicap: Goose Hollow. Arrive early and give the starter your current 5K race time or best estimate thereof on a flat course. (No sandbagging.) The starter will then calculate how long it would take the average runner of your flat-course speed to climb to Fairview, and assign you a start time. Slower runners go first. First to the top win. This is all about finding out who is the best hill-climber, as opposed to the fastest runner. At the top, regroup, then finish the normal Goose run at normal pace . Winners get a free beer, back at the pub.
26 August 2025, Storming the Bastille. Duniway Track. This will come at the end of the normal track workout and is the classic finale of the TdG. The idea is to run up the steepest hill in the vicinity (in this case Terwilliger) while carrying a piece of cake. Why cake? Because hey, Marie Antoinette and “let them eat cake.” Which you get to do if you don’t drop yours along the way. There is also a traveling prize for M and F winners.
Storming of the Bastille.